![]() ![]() Many reproductive challenges such as menstrual cramps and infertility are caused when there is excess build up of uterine lining that was not shed in previous cycles “encrusted” to the inside of the uterus. This ancient practice works by supporting your body through its natural processes. Today, countless women are rediscovering the practice, along with its vast and varied benefits. The steam should feel pleasantly warm, and you should immediately move away from the steam if it feels too hot.Īnytime we give ourselves and our precious bodies a treatment at home, we should be sure to do our research and listen to our intuition.įor more information on yoni steam contraindications, check out our FAQ.įor millennia, women have shared this knowledge among one another, inspiring each other to connect with, love and heal our bodies. Never yoni steam with a continuous heat source, and test the temperature of the steam with the back of your hand before exposing your sensitive vaginal tissue. Finally, exercising simple caution during yoni steaming will help you to avoid burns. It is also wise to avoid yoni steaming in the case of a vaginal infection, illness or fever, or in the case of open wounds or inflammation. It is not recommended to yoni steam if you are pregnant, if you have an intrauterine device (IUD) or while you are menstruating. Still, it is important to keep a few things in mind as you prepare to do a yoni steam at home. ![]() A yoni steam is generally a safe and effective practice that can be used by most women to support our bodies to function at their best.
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